What's the most soothing or calming music you know?
I play this song in my yoga classes for shavasana our final resting pose :o)
I play this song in my yoga classes for shavasana our final resting pose :o)
My yoga mat.... My bed.... My favorite chair looking out my favorite window.... The meditative gardens at the Ashram in Encinitas.... My heart....
I am green today I chirp with joy like a cricket song. I am gray today Gloomy and down like a morning fog. I am orange today Loud and messy like finger paint on the... More »
I learned quite some time ago to find a mantra for my life. What is the one thing you desire to see show up in your life (if you could only choose one)? ... More »
Exhaust the little moment soon it dies. And be it gash or gold it will not come again in this identical disguise. Gwendloyn Brooks I am learning each day that I breathe another... More »
If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible... More »
Ok.....so I am a behavior therapist for children with....well BEHAVIOR PROBLEMS.....so Im kind of like super nanny to children who are born with neurological disorders. I work with little guys from 0 to 3. I first began... More »
The art of allowing is all we need to live in complete peace and happiness. Each situation that crosses us is exactly what we need to carry on and flourish on this journey. When we... More »